Wednesday, December 14, 2005
What I did in the gym at the community center
I did tredmill. I rode a bike. I did pulling together. I did muscle pumping. I did push up's and sit up's. I did pull up's. I did the peddling thing. I felt how my arm's and leg's were after mucle pumping. I did feeling muscles. I went swimming and I went in the hot tub. I jumped off the diving board. I went down the slide. I was on a tube. I went on a mat. I went in the sauna. I felt well after that.
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